20 Tips for Maintaining a Healthy Intimate Relationship
Let’s talk about why we should focus on maintaining our intimate relationships. You see, relationships are an essential part of our lives. They help us grow, learn and experience life in a way that we couldn’t do alone. In fact, research shows that people in good relationships are happier, healthier and live longer. But maintaining...
Better Relationships and Communication
Building strong relationships with requires continually working for better connection and communication. Lucky for you, there are key principles and strategies that can make it happen! Here are some effective ways to improve your relationships and communication skills. 1. Active listening: Pay attention to what the other person is saying without interrupting, insisting on being...
Building Good Work Relationships
Femininity Femininity (also called womanliness or girlishness) is a set of attributes, behaviors, and roles generally associated with women and girls. Although sociologists think of femininity as socially constructed, there is also widespread recognition that some behaviors considered feminine are influenced by both cultural factors and biological factors. To what extent femininity is biologically or...
How To Be Successful In Life: 13 Life-Changing Tips
Femininity Femininity (also called womanliness or girlishness) is a set of attributes, behaviors, and roles generally associated with women and girls. Although sociologists think of femininity as socially constructed, there is also widespread recognition that some behaviors considered feminine are influenced by both cultural factors and biological factors. To what extent femininity is biologically or...
How Successful People Think
Femininity Femininity (also called womanliness or girlishness) is a set of attributes, behaviors, and roles generally associated with women and girls. Although sociologists think of femininity as socially constructed, there is also widespread recognition that some behaviors considered feminine are influenced by both cultural factors and biological factors. To what extent femininity is biologically or...
Birth Control Pills
The type of birth control you use is a personal decision, and there are many options to choose from. Even if you are not sexually active, if you are person who menstruates, you may want to consider birth control pills, otherwise known as The Pill. Birth control pills, also called oral contraceptives, are medications you...
Can You Get Pregnant Having Period Sex?
Can You Get Pregnant with Period Sex? A common fertility myth is that a woman can’t get pregnant when she’s on her period. While the odds for pregnancy are lower if you are having period sex, they certainly aren’t zero. If you’re trying to get pregnant (or trying not to get pregnant), tracking and understanding your...
what to do if sex hurts
Painful sex seems to be the “dirty secret” that many of my female clients struggle with. They often have intercourse just as frequently as other couples do, but hide the pain from their partner. Often because painful sex is simply not spoken about in culture, or seen in pornography. Many women are left thinking, “well...I...
Painful Sex – Dyspareunia
Dyspareunia (dis-puh-ROO-nee-uh), is the term for painful sex that is characterised by recurring pain in the genital area, or within the pelvis, during sexual intercourse. The pain can be sharp or intense. It can occur before, during, or after sexual intercourse. Dyspareunia can be experienced by both men and women, though it is more common...
Vaginal Dryness
Because the vagina is covered in a thin layer of mucus that protects it, vaginal dryness can be a source of frustration for many women. This may prevent women from discussing symptoms with their physician or partner; however, the condition is a common occurrence that affects every woman at some point in her life. Effects...
