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How Much Sex Should You be Having?

How much sex should you be having? It's a question that has been asked since the dawn of time, and one that still plagues us today. There is no easy answer, as everyone's needs are different. However, there are some things to consider that can help you figure out what's right for you.

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20 Tips for Maintaining a Healthy Intimate Relationship

Let’s talk about why we should focus on maintaining our intimate relationships. You see, relationships are an essential part of our lives. They help us grow, learn and experience life in a way that we couldn’t do alone. In fact, research shows that people in good relationships are happier, healthier and live longer. But maintaining...

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Better Relationships and Communication

Building strong relationships with requires continually working for better connection and communication. Lucky for you, there are key principles and strategies that can make it happen! Here are some effective ways to improve your relationships and communication skills. 1. Active listening: Pay attention to what the other person is saying without interrupting, insisting on being...

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Painful Sex – Vaginismus

Painful sex can be a difficult topic to discuss because it is the opposite of what sex should be. For many of the women who experience painful intercourse, they feel that there is something wrong with them for not enjoying sex as much as their friends. It can also cause some serious issues in relationships....

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Sex & Emotions

Sex can be the ultimate expression of love and intimacy. A profound spiritual experience. An emotional roller coaster. A tension reliever. About procreation. Simply a way to have fun. It can be all of these things and more. Sex means different things to different people. And whatever it means to one person isn’t necessarily constant,...

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