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How To Enjoy Sex: A Guide For Men

It is no secret that sex is an important part of a healthy and fulfilling relationship. Not only is it...

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Improving Ejaculate

If you're looking for ways to increase your ejaculate amount, you're not alone. Many men are interested in boosting their semen volume because they believe it is a means to attain improved sexual health, fertility, and enhanced pleasure.

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Working Out For Better Orgasms

Any type of exercise can help you have better orgasms, but some exercises are better than others. Cardio exercises like running and swimming are great for increasing blood flow to the genitals. Strength training can help tone pelvic floor muscles for stronger contractions during orgasm. And flexibility training (think: stretching) can help you find new and exciting positions for sex – which can lead to even better orgasms.

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Painful Sex – Dyspareunia

Dyspareunia  (dis-puh-ROO-nee-uh), is the term for painful sex that is characterised by recurring pain in the genital area, or within...

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