Is It Normal to Bleed After Sex if You Have an Intrauterine Device (IUD)?
There are a number of reasons you might experience bleeding after sex. If you have an intrauterine device (IUD), you may be wondering if bleeding after sex is a normal side effect. For most people, IUDs don’t cause bleeding after sex. Keep reading to learn about some of the benefits and risks of using an...
Sex for better Menstruation
Woman who have sex at least once a week have more regular menstrual cycles If you’re hoping to have more regular menstrual cycles, there’s one simple activity that can help: sex. Having sex once a week can help to regulate your hormones and reduce stress, two important factors in maintaining a healthy menstrual cycle. Photo...
Working Out For Better Orgasms
Any type of exercise can help you have better orgasms, but some exercises are better than others. Cardio exercises like running and swimming are great for increasing blood flow to the genitals. Strength training can help tone pelvic floor muscles for stronger contractions during orgasm. And flexibility training (think: stretching) can help you find new and exciting positions for sex – which can lead to even better orgasms.
Period Sex
If you're looking for ways to make your period sex even more amazing, you've come to the right place. In this blog post, we'll explore some of the best tips and positions for making the most out of period sex. From physical and mental benefits to the best positions for maximum pleasure, we've got you covered.
Birth Control Pills
The type of birth control you use is a personal decision, and there are many options to choose from. Even if you are not sexually active, if you are person who menstruates, you may want to consider birth control pills, otherwise known as The Pill. Birth control pills, also called oral contraceptives, are medications you...
Painful Sex – Dyspareunia
Dyspareunia (dis-puh-ROO-nee-uh), is the term for painful sex that is characterised by recurring pain in the genital area, or within the pelvis, during sexual intercourse. The pain can be sharp or intense. It can occur before, during, or after sexual intercourse. Dyspareunia can be experienced by both men and women, though it is more common...
Vaginal Dryness
Because the vagina is covered in a thin layer of mucus that protects it, vaginal dryness can be a source of frustration for many women. This may prevent women from discussing symptoms with their physician or partner; however, the condition is a common occurrence that affects every woman at some point in her life. Effects...
