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Why it’s important to talk to your children about sex.

It's no secret that the topic of sex can be a difficult one for parents to broach with their children. But it's important to have these conversations early and often

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Working Out For Better Orgasms

Any type of exercise can help you have better orgasms, but some exercises are better than others. Cardio exercises like running and swimming are great for increasing blood flow to the genitals. Strength training can help tone pelvic floor muscles for stronger contractions during orgasm. And flexibility training (think: stretching) can help you find new and exciting positions for sex – which can lead to even better orgasms.

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When to talk to your children about sex

If you want to make sure that you have the most up to date, scientifically accurate information to share, and tools that you can use to help make a safe space to talk about hard things, register for the event below. You can choose to attend in-person, or access the digital content only.

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Period Sex

If you're looking for ways to make your period sex even more amazing, you've come to the right place. In this blog post, we'll explore some of the best tips and positions for making the most out of period sex. From physical and mental benefits to the best positions for maximum pleasure, we've got you covered.

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Spinal Cord Injuries & Orgasms

whether you're looking for solo pleasure or ways to spice up your sex life, or you just want to know how someone who may not be able to experience physical arousal can enjoy sex, read on to learn how people with spinal cord injuries can still enjoy amazing orgasms.

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Talking about sex in the digital age

The dangers of the internet and how to protect your children With the average age that a child gets exposed...

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Let’s Talk Sexual Pleasure

World Sexual Health Day is coming up this week (04 September, 2022) and the theme for this year is right...

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Birth Control Pills

The type of birth control you use is a personal decision, and there are many options to choose from. Even...

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Can You Get Pregnant Having Period Sex?

Can You Get Pregnant with Period Sex? A common fertility myth is that a woman can’t get pregnant when she’s...

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what to do if sex hurts

Painful sex seems to be the “dirty secret” that many of my female clients struggle with. They often have intercourse...

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